If you’ve been diagnosed with insulin resistance or prediabetes, or maybe you just want to lose that annoying belly fat. One of the best things you can do is to give up sugar.
Sugar is a high GI carbohydrate with no nutritional value.
Sounds simple right? All you have to do is… stop eating it. But it’s not so easy!
Sugar has been compared to cocaine when it comes to it’s addictive properties. It’s really, really hard to give up. You can experience withdrawal symptoms such as depression, sleep disturbance, anxiety and mood swings.
So what can you do? You can come and join our challenge, and find out how to kick the sugar addiction quickly and easily!